Cervical osteochondrosis: treatment - drugs, procedures and exercises

Insidious and very common disease -osteochondrosis of the cervical spineMore and more often diagnosed at the age of 25-30 years.The reasons for the appearance of this ailment are diverse, and the pathology itself can have a long asymptomatic beginning.Early diagnosis of the disease will increase the chances of successful treatment, and the given information will tell how the treatment of osteochondrosis will be.

How does osteochondrosis develop?

Osteochondrosis is called degenerative-dystrophic changes in the structure of the intervertebral discs.With this pathology, the normal metabolism in the structure of the vertebrae is disrupted, as a result of which rapid wear occurs, the elasticity and strength of intervertebral compounds is lost.

Pathology has three degrees of development:

1. Negative symptoms appear periodically, the structure of the disk is not disturbed.
2. Persistent pains, difficulty and constraint of movements appear.
3. The degenerative process leads to a violation of the structure of the intervertebral compound, the rupture of the fibrous ring, the pinches of the nerve and the formation of osteophytes.

Pathology is extremely common, mainly due to the unique structure of the cervical region.This is the most mobile part of the spine, so it is more susceptible to negative changes.The danger is increasing if it is on the cervical region that most of the load during operation.

Cervical osteochondrosis in more than 30% of cases is the cause of headaches.In this case, traditional methods of getting rid of malaise will not give the desired effect.The best treatment will be the complete elimination of pathology.

The causes of cervical osteochondrosis?

SuccessfulTreatment of cervical osteochondrosisIt is largely determined by the identified causes of the development of pathology.Usually this is a lack of physical activity, prolonged and regular stay in one position, for example, with office work.In addition, this disease can be attributed to the category of “professional” for such specialties as a programmer, accountant, driver, laboratory assistant and many others.

The main causes of osteochondrosis:

• Metabolic disorders in the body.
• Genetic predisposition.
• Lack of nutrients in the diet.
• Age -related changes in bone and cartilage.
• Excessive load on the department.
• Overweight.
• Transferred damage to the spine.
• Autoimmune diseases.
• Strong hypothermia of tissues.
• Constant weight lifting.
• Psychological overloads and stress.

In some cases, the causes of pathology cannot be found out, we can only assume a possible negative factor.

Symptoms of the disease

Most patients seek qualified medical assistance already in advanced stages.At the same time, this disease is extremely difficult to treat, so home methods and folk remedies are usually powerless.In order to recognize the pathology in time, it is necessary to pay attention to the following changes in your body.

How the pathology of the cervical region is manifested:

• Crushing of the neck while turning the head.
• Periodic or constant headaches.
• Discomfort and pain in the back of the head, giving it to the shoulders and shoulder blades.
• A tingling in the limbs.
• Chronic fatigue and drowsiness even with sufficient rest.
• Visual acuity may decrease, hearing problems will appear.
• With a sharp rise, severe dizziness may appear, up to fainting.

Depending on the stage of degenerative destruction of the intervertebral discs, the symptoms of the disease can manifest with various intensity.At the beginning, cases of asymptomatic development are frequent, when the negative process has begun is detected by accident.

The consequences of unexplored osteochondrosis

Cervical osteochondrosis is the most dangerous type of pathology of the spine.A small cervical department is an important transport link that provides uninterrupted transmission of nutrients and oxygen into the brain.That is why any problems in the intervertebral space will inevitably lead to a deterioration in the supply of the brain, as well as irreversible changes in the whole organism.

Runned osteochondrosis leads to the following pathologies:

• Vascular patency, occurrence of hypertension, vegetative-vascular dystonia and oxygen starvation of the brain.
• The syndrome of the vertebral artery is characterized by the risk of spinal stroke.This occurs when squeezing the vertebral artery providing nutrition of the cerebellum and an oblong brain.
• Damage to the nerve fibers of the spinal cord.The conductivity of signals is disturbed, vision may fall, coordination of movement may be disturbed.
• Squeezing the spinal cord.Severe and most dangerous pathology, often leading to disability of the patient, or causing a fatal outcome.

Due to the transfer of nerve roots, the disease is manifested by long and painful attacks of pain.In addition, irreversible consequences, for example, the formation of osteophytes, gradually occur in the vertebra.In this case, conservative treatment of cervical osteochondrosis will be ineffective, such problems can only be solved surgically.

How cervical osteochondrosis is treated

A successful forecast and a successful recoverytreatment of osteochondrosis of the cervical spineIn many ways, they depend on the correctly chosen tactics of getting rid of the disease.It should be immediately noted that there is no universal medicine for this disease, only a specially selected individual complex of measures will be effective.

All methods can be classified:

• Drug therapy.
• Power adjustment.
• Performing special exercises.
• Therapeutic procedures for the back and neck.

What medications are used

Depending on the severity of the progression of pathology, the degree of destruction of vertebrates, as well as the identified symptoms, the specialist can prescribe the intake of the following groups of medicines.

Pharmacy drugs against osteochondrosis:

• Anesthetic drugs help reduce discomfort and eliminate pain.
• Anti -inflammatory drugs help eliminate spasm and stiffness during movements.
• Chondroprotectors are the most important drugs in the treatment of osteochondrosis to help restore damaged cartilage tissue.
• Preparations for improving blood circulation and nutrition in tissues.Usually produced in the form of ointments and gels, when applied, they fall into the deep layers of tissues, contribute to the absorption of nutrients and relieve blood vessels.
• Vitamins and trace elements as part of complex therapy will also be of great benefit.They will make up for a lack of nutrients in the diet, and also provide an early recovery.

The basic principles of the correct diet for osteochondrosis

During the treatment period, it is necessary to reconsider the usual composition of the diet, as well as follow several basic dietary diet rules.

How the power adjustment is carried out:

• It is necessary to exclude all fried, smoked and canned products.
• A daily portion is divided into four to five receptions.
• Be sure to observe a comfortable drinking regime (from two liters of water per day).
• A special place in the usual diet should be occupied by dairy and dairy products, low -fat meat varieties, vegetables, seafood and fresh fruits.

Exercises for osteochondrosis

Glorious physical activity is an excellent prevention of this disease.If the pathology has already been manifested, special physical training will help improve the nutrition and blood supply to the spine, as well as prevent a deterioration in the condition.

How to do:

• Regularly, several times a day a little.One -time training “wear” will hurt more, andConstant classes for 15-20 minutes will help strengthen the spine.
• At first, all exercises must be carried out under the supervision of a specialist.After receiving the main skills, you can continue to train at home.
• The load should increase gradually, the main thing is regularity, not the intensity of classes.

Therapeutic procedures

The appointment of such treatment methods is carried out by a specialist on the basis of the examination and examination of the patient.

The following procedures have proved the greatest effect:

• Laser therapy.
• Treatment with ultrasound.
• Magnetotherapy.
• Acupuncture.
• Hirudotherapy.
• Oxygen injections.
• Neuroadaptation.
• Balneotherapy.

Sanitary treatment may be needed, as well as a massage course.You should tune in to long -term treatment, because before the final recovery can take several months or even years.With already previously diagnosed problems with the vertebrae, such patients automatically fall at risk, so they must regularly undergo examinations, and also adhere to a healthy lifestyle.

Methods of pathology prevention

It is not so easy to prevent the development of the disease.First of all, it is necessary to pay attention to working conditions, recreation mode and food.

How to prevent the development of the disease:

• Reduce sugar and salt consumption.
• Refuse with hot baking and high -calorie treats.
• Get rid of bad habits.
• Control your weight.
• Devote time to physical health.
• Regularly undergo medical examinations.

For the prevention of osteochondrosis in sedentary work, small breaks in the performance of simple exercises are well valid.Such "production gymnastics" will help restore normal blood circulation and prevent oxygen starvation of the joint tissue.

Treatment of osteochondrosis of the cervical spine- The process is long and complex.Depending on what stage the disease was diagnosed, the success of therapy is largely determined.In order to prevent the progression of pathology, it is necessary to know the main symptoms of the disease, as well as possible methods for its treatment.